Protein Blackberry Pie Recipe

Summer sun shadows are cast deeper as the katydids suddenly go still. Sweet afternoon silence, rich in the day’s lingering warmth, falls like a warm blanket through the woods and the fullness of the day whispers with sweet promise at the coolness of dusk. Field...

Feast Now Famine – Multi Currency Investments

Shots like this of an Ecuador food market and multi currency investments grow in importance…beause the world’s cupboards are getting bare! Multi currency investments help investors adapt to change.  Multi currency investments are especially valuable now...

Legends & Success With Nutrition

Anceint lesson can help us have success with nutrition. While in Finland, Merri and I were introduced to Kalevala, an epic of Finland. The root of the Kalevala is mainly old folk poetry collected over decades by the celebrated scholar, Dr. Elias Lonnrot. He took many...