New COVID-19 Restrictions in Ecuador

This week Dr. Andres Cordova shares information about new COVID-19 restrictions in Ecuador. Dr. Andres Cordova NEW COVID MEASURES IN ECUADOR Earlier this month the United Kingdom announced that it had identified a new, more contagious, Covid variant, related to a...

Panama Pandemic Update

This week, our friend Jackie Lange provides an update with what’s going on with COVID-19 in Panama. Jackie wrote:  Panama Covid Update November 2020 Compared to other Latin American countries, Panama has done an amazing job of fighting Covid-19.  They are doing...

Boost Your Immune System With Cardamom

There is a secret, in a delicious, easy to get spice, that can help us bolster our immune system. Boosting your immune system is your first-line of defense against any virus. This is in large part why seniors are more prone to viral infections.  Augmenting NK cell...

Panama Health Options

This week, our friend Jackie Lange explains about health options in Panama as the country nears reopening its borders. If we were not already aware of high health care costs in the US, the Pandemic has certainly brought them to our attention.  Some of these costs seem...

Two Protections from Autumn’s Disease

Here’s two tips that can increase your health defenses this fall. Merri and I love autumn.  At our farm, the leaves change and this is the most beautiful time of the year. Yet cold winds, dry and brittle, come with the glory and splendor of the leaf change. ...