Yes, We Have No Tomatoes in Natural Health

by | Oct 30, 2012 | Archives

We can benefit from the natural health basics if we learn how to connect dots… especially with consciousness and nutrition.
Last week I was overwhelmed by the most important natural health basic you can have… positive consciousness.


Ecuador yatchak.

Let’s examine consciousness as a part of digestion for a moment.

Most nutritional plans create negativity and tension because so many diets all claim to be the best.   You’ll see a lot of conflict between the various diets.

Yes, We Have No Tomatoes

For example many ayurvedic nutritional disciplines suggest avoiding nightshades which include peppers, tomatoes, eggplants and potatoes.

Nightshades are plants from the family Solanaceae. This includes the genus, Nicotiana (tobacco) as well as goji berries and gooseberries.

One problem attributed to nightshades is arthritis because they create inflammation.  All food nightshades also contain nicotine, which lends to added craving  and is said to inhibit wound healing.

Yet many suggest that goji and gooseberries should be used for extra health due to their anti oxidant qualities.

In the Andean shamanic tradition, nutritional disciplines included plenty of tomatoes, peppers and especially potatoes.

I recall one shaman who traveled with us in the USA.  When on the road he was bewildered by the lack of any decent food to eat.  His fallback, when nothing he considered healthy could be found, was tomato juice.

Merri and I lived strictly on the Andean diet for almost a year. We never felt better… trim… energetic… happy and unstressed.

What does one do when you see two good plans and each seem to work but they have conflicts?

If one has an inquisitive mind and studies a lot… pretty soon it is mighty easy to become confused and not know what to do.

The first answer to better natural health is to connect dots and look for basics that flow through philosophies that appear to conflict.

In the case of nutrition the main discipline in both ayurved and the Andean plan is digestibility.  Avoid a buildup of fermentation in the digestive system. Fermentation leads to gas. Excess air in the system leads to poor digestion, loss of nutrients and a buildup of toxicity.

Once I asked a yatchak… “Tell me the one most important dietary rule”.  His reply was… “Do not combine too many foods at once and eat ONLY on an empty stomach.  Leave at least four hours between meals”.

This promotes digestibility as do the many nutritional aspects of ayurved.

There is a great weight loss benefit to eating four hours apart as well.  When you let the blood sugar stabilize and do not eat between meals… the body begins to metabolize body fat.  Snacks between meals give the body the energy it needs so the body fat does not get burned.

The second answer is to have gratitude for whatever you do eat.

That Ecuador yatchak who helped us develop good nutritional habits also taught that “Consciousness is even more important than the food.  You can thrive by eating cardboard if your consciousness is correct.”

He was not recommending that we eat cardboard but was making the point about the importance of awareness… gratitude…. and a positive attitude in the digestive process.

Our physical lives can be described as a process of digestion.   All five senses are a form of digesting or changing frequency.

Frequency photo

Image from article.  Click on photos to enlarge.

The page entitled “What-is-the-sensitivity-and-frequency-range-of-each-human-sense” gives a glimpse of this digestive reality when it says:

Vision: visible light goes from 390nm to 750 nm. 

Hearing: audible range of frequencies is from 20Hz to 20,000 Hz.

Frequency photo

Image from article.  Click on photos to enlarge.

Touch (somatosensory): This begins to get much more difficult to put in terms of bandwidth.  For touch there are 3 different types, movement, pressure, and chemical/temperature.

Smell (olfaction): Its hard to quantify smell as a bandwidth.  However humans have have about 10 cm2 (1.6 sq in) of olfactory epithelium, whereas some dogs have 170 cm2. [4]

Taste (gustatory): We are able to taste five tastes: sweet, sour, bitter, salty, and umami (colloquially “savory”). Otherwise, hard to quantify.

Life can be viewed as a process of digesting frequencies.   This is where consciousness comes into play.  Our consciousness determines what we do with a frequency once it is perceived.  For example imagine smelling smoke sitting round a campfire… on a balmy starry night, surrounded by people you love… having a wonderful joyful, peaceful time. The love of your life puts their arm around you and says… “I love and respect you”.

Now imagine smelling the same smoke in a dark, crowded theater where when someone yells “FIRE”.

Same smoke… different way our body process the frequency.

Your body will probably get more nutrition from that bad camp fire roasted hot dog than from any snack (even a healthy one if that is possible) you ate at the movie.

Last week Merri and I were overwhelmed by positive frequencies.   This unexpected event shows why doing good for others can have such a positive impact on your environment as well as your own natural health.

On October 16, 2012  we sent a message entitled “Your Help Required”.  This message explained that we were offering one full scholarship to our Super Thinking + Spanish course and we had six applicants.   We asked readers to choose which applicant they felt most deserved the scholarship.  You can read the six application here.

We send a hearty “Thank You” to all who helped us and replied.

Here is how the vote turned out.

Applicant #1 won 25% of the vote
Applicant #2 won 31% of the vote
Applicant #3 won 20% of the vote
Applicant #4 won 5% of the vote
Applicant #5 won 9% of the vote
Applicant #6 won 10% of the vote

Applicant #2 was the clear winner but before we were able to award the scholarship… readers began writing in and offering to contribute… enough that we could offer a second scholarship.  Merri and I was so overwhelmed… so appreciative that readers would reach out and help others they did not even know that we said… “What the heck… let’s help them all“.

We awarded all six applicants a full scholarship.  This is the resonance we gain when we feel and pass on positive energy.  We give it… and like the warm arm around the camp fire… this good energy improves digestion.   Because we truly are social beings… connected, united and one in so many ways, this natural health gets passed along.  Ditto for the negative… stress creates a negative self reinforcing loop that spirals down as it moves through humanity’s  digestive process.

Merri and I give special thanks to the contributors. Your help was unexpected and not invited which makes your contribution exponentially more powerful.

There you have it….the ingredients of better natural health.  Sift the information well to filter out the noise and reveal the basics. Mix well with positivity and warmth with love, care and giving.  This will cook up a truly digestible, healthy, happy  meal… no calories… no unsaturated fat with trans fatty acids…. no GMO… no gluten… sweet but sugar free… all natural and filled with balancing health.


Learn how correct nutrition can improve our intelligence in the nutritional session of our Super Thinking + Spanish courses.

Learn Spanish in Three Days

Why You Can Learn Spanish in Three Days

You can learn Spanish in a day, or a week, month or any time frame that works for you.

I’m Gary Scott.  Over fifty years ago I started a business that has helped hundreds of thousands of subscribers learn about investing in Hong Kong (1960s and 1970s), Switzerland, London, Isle of Man (1970s and 1980s) and across Europe. My wife Merri and I took thousands on investing tours to these countries.

In the 1990s we began taking investors to Panama, Mexico, the Dominican Republic and Ecuador.  That’s when we realized an incredible need for an easy, super fast way to learn Spanish.  Our delegates were business people with hard schedules and tight deadlines.  They did not have months, or even weeks to learn a second language.

Plus, even though these delegates were successful international business people, most did not have degrees in grammar.  When it came to sentence structure, punctuation rules, parts of speech, morphology and especially derivation of verbs, they were at a loss. They wanted good basic ways to communicate in Spanish that worked and sounded eloquent, right now, without having to become educated in grammar.

Fortunately there is a scientific method of learning (called Super Learning) that was created and refined by a Soviet educational master, Georgi Lozanov.   Lozanov transformed the entire Soviet Union’s educational system to such a degree that this third world nation beat the USA into space.

My wife Merri was lucky to be one of a handful of students outside the Soviet Union who were taught this system by Lozanov himself in the early 1970s.  She practiced this unique and remarkable form of education for decades so we used it to create a Super Spanish course that has helped thousands of subscribers learn Spanish in three days and less.

This course is now available online.


Merri teaching a Super Spanish course in Florida.

Does it sound impossible to learn Spanish in three days?  Yes, it is impossible when you try to learn Spanish in the old, traditional way, but the scientific Super Learning method of learning… proven and described in numerous best selling books creates educational jumps by making education natural, easy and fun.   This course works because it is education without stress!

How The Course Works

The first tactic is to use Baroque music to create Relaxed Concentration in the learning process.  At least three best selling books, “Superlearning”, the “Mozart Effect” and “Superlearning 2000” have revealed insights about how to learn and think more powerfully based on systems drawn from the Soviet educational master, Dr. Georgi Lozanov.

You gain six valuable ONLINE Baroque Relaxed Concentration Sessions in the online course that is delivered via the internet.

The second tactic uses 17 unique lessons to provide Spanish fluency in a short time.   Let me prove to you how this tactic works by teaching you hundreds of Spanish words in less than 30 seconds.

Here is the proof.

“Most words in English that end in ION are almost identical, just pronounced differently. 

For example action is accion.


Manipulation- manipulacion, etc.”

There you have it.  How long did it take you to read these four sentences? 

Ask yourself.  “How many words do you know that end in ION”.

You now know all these Spanish words that you will never forget.

How long would it have taken you to memorize all those words?  How soon would you have forgotten them?

The next lesson teaches how to pronounce each of the nouns.

The third lesson teaches almost as many verbs, almost as quickly.

The fourth lesson shows how to avoid conjugating verbs by sticking with the infinitive (far easier than it sounds).  This simple lesson leaves a person sounding like a Spanish professor without ever conjugating a verb.

Lesson five shows how to sound infinitely polite and yet get almost anything desired in Spanish.

Lesson six gives valuable connectors and the seventh lesson triples the Spanish capacity with three words for “yesterday,” “now” and “tomorrow”.

In an incredibly short time you feel comfortable speaking Spanish.

Plus the system is Impro-Dynamic.  This means your Spanish keeps getting better even though you do not seem to be studying… practicing… or speaking Spanish.

I was amazed by this as I traveled back and forth from the USA to Ecuador.  The longer I was away from Ecuador… the better my Spanish became.  My second language was automatically improving.  The self improving feature comes because you learn to create Spanish sentences rather than remember them.

The portion of the brain that creates is more powerful than the portion that recalls.  When your mind creates something… it owns it!  You do not have to remember .

During the course you learn 4005 Spanish words that you already know.   This eliminates the need to memorize 99% of Spanish words.

You then learn how to create Spanish sentences from these words.

Throughout the course you learn how to pronounce the sentences you create.

When the course ends… the mind keeps working… and creating… so next time you begin to speak Spanish you’ll be surprised .  You improve even though you have not actively worked on your lingual skill.

Due to the difficulty of getting groups together to learn this valuable technique, we created an online program for subscribers to use the Super Spanish course at home.   The normal three day in person course fee is $499 ($749 for a couple).

The ONLINE course is available at the highly reduced price of $149, but in this special offer we are knocking another $70 from the price so you can start now for only $79.  

The ONLINE course has our, full satisfaction or money back, guarantee.  Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund.

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.

Here are some testimonials from the course.

Here are a few quotes from delegates of the course.

One delegate from St. Louis wrote:  Hi Gary,  Just ended forty-five years in dentistry last week, and I’m on to a new career.  What is my new career?  Still formulating, but the eye -opening,mind expanding Super-Spanish course last weekend in St. Louis surely shows me the opportunity exists to expand my horizons.

Besides having a lot of nice people to learn our new language; the methods Merri and you developed proved to be just what you said they would be.  We all and I in particular relaxed our way to new learning.  I feel so very comfortable with the basis of my new language skills that I know I will be spitting out great Spanish sentences by the time I reach Ecuador in October.  Last year I spent six weeks in Ecuador and now I plan on conversing with the people.

Today’s excerpt of your newsletter really hit home. You do what you say you will. There are no surprises or hidden sales tricks. The only tricks are beneficial to our learning.  Thank you for a wonderful experience that I was quite unable to grasp how you would pull it off.  You did, however, and I look forward to other courses that you offer, and I have absolutely no doubt they also will work beneficially.  Best regards, Denis Molloy.

Another wrote about the Super Spanish course:   Buenos Dias, here is a testimonial for Super Thinking-Super Spanish.  Please feel free to use all or part in promotions for the course.  In addition, you may give my email address to any prospect “on the fence” about enrolling.  Yesterday, in Cotacachi, Ecuador, I finished Super Spanish.  I had high expectations for the course and they were exceeded.

After three days, I can speak Spanish in complete sentences. In simple conversations, such as buying groceries or ordering a meal, I can make myself understood. I think that’s incredible!

Although I am far from the competence level of a native speaker, I feel I’ve taken a giant step forward in learning Spanish so that I can experience the people and culture of Ecuador.  The foregoing benefits would have more than justified the time and money I invested in Super Spanish.  And learning some Spanish was not the most important benefit I got from the course.

Prior to leaving the USA, I had felt for some time that the pace of life there was unhealthy for me (and for most people) and I did nothing about it.

I’ve thought about the pace issue during the course.  One of the key elements Merri Scott designed into Super Spanish is placing the student in the optimal state for learning.  In class, the past three days, I’ve been re-introduced to guided journeys and introduced to the calming effects of Baroque music (  What a blessing! I’m inclined to make one or both a daily part of my life.   Rob Christi.  Cotacachi, Ecuador

Another attendee from a course wrote:   “I took this incredible class a few weeks ago, and I would like to tell anyone that is interested, that it is an amazing three days of learning with lots of laughs included. You leave everyday wanting to learn more and are so excited to do so.

“Other Spanish classes and tutoring made us feel like it would take forever to get to the point where we could put it into practice, but this method gave us a more fluent use for everyday life almost immediately AND the confidence to use it.  It is a fantastic way to show people how much they know and give confidence to learn and use Spanish creating a momentum.

“They made learning Spanish easy and fun in a very relaxed, comfortable atmosphere.  I would definitely recommend this course.  Even if you know some Spanish, this helps make it easier because of the less stress that no verb conjugations gives you.  This gives you more confidence in yourself to try and speak it more.

“I liked how simply the course was organized and the positive attitude about learning.  Thank you so much for helping me to learn Spanish!” Nadine Taylor

The ONLINE Super Spanish course has our, full satisfaction or money back, guarantee. Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund. 

The course is available at the highly reduced price of $149, but in this special offer we are knocking another $70 from the price so you can start now for only $79.  

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.

Still not sure?

Take just ten minutes to let me prove to you that this super fast way to gain the basics can let you can communicate in Spanish in an incredibly short time.



Click here for FREE Super Spanish video.

The ONLINE Super Spanish course has our, full satisfaction or money back, guarantee. Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund. 

The course is available at the highly reduced price of $149, but in this special offer we are knocking another $70 from the price so you can start now for only $79.  

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.


Read more about the sense frequencies at