Ecuador Shamanic Health Tactics For Winter

by | Feb 21, 2011 | Archives

We can feel better in simple ways during the winter when we blend two Ecuador shamanic health tactics… using essential oils and showers.

Fwd: andean-hacienda

Daily mists roll over the ridges at our Ecuador Hacienda Rosaspamba.  See health tactics of Ecuador shamans that use these mists.

Here we are February 21, 2011 one more entire month and a day of this darned winter… just until the spring equinox.  Even then… there’s no guarantee that the weather won’t be miserable and cold.

See below see three ways to stop your health from sliding downhill in this miserable weather.

These Ecuador shamanic tactics improve health even in warm weather and sun.

Winter Health Tactic #1: Head South! This is what Merri and I do… to Florida or Ecuador.  Yet we know for most… this is just not possible so let’s bring Ecuador shamanic health and other tactics to you in the north.  See Ecuador tours here.

Winter Health Tactic #2: Get Out in the Cold. Our friend, Dr. Jay Glaser writes about winter health in his book Body Renewal: the Art of Self Repair:

Collective health can be threatened by the frigid winter months with deep snow drifts as people hibernate indoors for four months, egged on by the gloomy banter between news anchors and meteorologists.  The pineal gland, an important modulator of hormonal secretion, is activated to secrete melatonin when the lights go out, helping you fall and stay asleep.  As nights lengthen, the pineal senses that it is time to hibernate.  It can express itself as the wintertime blues. The best prevention is to expose your self to bright full-spectrum sunshine for a few hours a day, ideally in the morning.

When you go for a walk, the senses mind and intellect ingest experiences and are engaged just as much the arms and legs.  There are few activities, including a walk in the woods, whereby the mind can be calmed and exhilarated at the same time simultaneously, the antidotes to both anxiety and depression.  Additionally activation of the cardiovascular and respiratory systems initiates a complex  cascade of euphoric neurotransmitters, including serotonin, endorphins and catecholomines, partially explaining why exercise has been shown as effective to medication at relieving depression.  Unless you have the freedom to fly south, find something you look forward to doing on a regular basis. Walking is the simplest, safest and least expensive – as well as fun.

Winter Health Tactic #3: Use Water & Oil to Start Your Day.

Ecuador shamans use water and oils to boost health in many ways.

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Delegates on an Ecuador shamanic minga tour heading onto Lake…

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Cuicocha for…

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a water and purification ceremony.

One Ecuador shamanic health tactic incorporates evaporation.

When Merri and I lived and worked with an indigenous Yatchak and his apprentices for several years, he explained that he was purifying us slowly from the outside in.  One way to do this was to have us walk in the mists of non polluted valleys.   Another way was to shower or bathe and then do not dry off but let the water evaporate.   The free hydrogen molecules on the mists and/or water attach to free radicals in the skin which is the largest organ of elimination in our body.   This process slowly cleans us through the skin.

This process can be a bit chilly high in the Andes… but this is a simple, powerful, purifying process.

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Merri and I with the yatchak after soaking in sacred spring and drying naturally.

Another Ecuador shamanic health tactic involves essential oils they call aqua flora.

Ecuador shamans believe that health is “balance” and illness and disease are “imbalance”.

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Balance, is influenced by season and varies by physical makeup, age, gender, personality and exposure to environmental temperature extremes. A central medical-related theme is that there is there a connection between how a plant or food food looks and what it does for your body?  Take the walnuts as brain food, as an example.   A walnut half looks like a brain. The human brain is made up of about 60% of what is called “structural fat” and needs high-quality fats like omega-3s to function properly by keeping the brain fluid and flexible. Walnuts are loaded with omega-3s, which make them the ultimate “brain food.”

This leads Ecuador shamans to use plants in their healing (balancing) process and they view essential oils as the refined intelligence of plants.

Shamans and healers believe that the aromatic plant essential oils are helpful in healing because the fragrances and chemistry reflect the plant’s true inner nature. Throughout history, the oils have been used for healing and are still key elements of many of the world’s non-Western healing traditions.

Essential oils are a concentrated, hydrophobic liquid containing volatile aroma compounds from plants. An oil is “essential” in the sense that it carries a distinctive scent, or essence and chemistry.

The fastest way to get any information into the body is via the lungs and skin. Thus essential oils carry data directly to the physical chemistry.

So in winter there are ways to combine the science of plants and herbs with a shower.  Our friend, Candace Newman, the Oil Lady explains:

The Aromatic Immune-Boosting Shower

By Candace Newman

Oh yes, Winter is here now … and the natural laws of Nature guarantee Spring follows! Shoveling snow and ice, has given me a deeper appreciation of Deep Rub Gel for the back, neck and shoulders. Hot Aromatic showers are part of the joy too!

It’s often been said that what we read, see, do and think about as we awaken in the morning … will set the pace for our day. What we do every morning … sets the scene for our day and creates our future accordingly. With other brilliant things we choose to put in our minds and bodies each morning, let’s add the joy and therapeutic benefits of an aromatic shower. Having just finished mine this morning with Ravintsara … I’m ready to go!

Winter is associated with “cold & flu season”, so let’s put on our armor of essential oils. Four top pure essential oils are: Eucalyptus (Eucalyptus radiata), Ravintsara (Cinnamomum camphora), Peppermint ( Mentha piperita), and/or Tea Tree (Melaleuca alternifolia). You may choose one or any combination. All four are highly effective for antiviral and antibacterial benefits. They provide excellent benefits for respiratory conditions. Their preventive and holistic medicinal qualities are profound.

Eucalyptus and Ravintsara are top respiratory oils as decongestants and expectorants. Great protectors of our ear/nose/throat/chest connections! Peppermint and Tea Tree are good for sinus protection. If you prefer one aroma over another … chose that one.

Keep in the shower: (1) bottle of a pure essential, (2) bottle of Organic Golden Jojoba, or bottle of a blend. If you prefer one made, our Ear/Nose/Throat Oil (special this month), Stimulator Blend, or Deep Rub Gel are very effective.

Aromatherapy works through inhalation and skin absorption. Your Aromatic Steam Experience gives you all these health benefits. (1) Turn the shower on HOT and get the steam going, (2) Turn it down as you step in and sprinkle 4-5 drops of PURE essential oil on the floor. Stand there enjoying deep breaths of Good Medicine. (3) When done showering, turn off the water. Before toweling off, rub the blend into your skin: neck, shoulder, chest and belly. Use a Palm Blend with Jojoba and 2-3 drops of PURE essential oil, or use a ready-made blend. (3) Optional: Add 2-3 drops of pure EO to a healthy liquid soap.

Transform your morning shower with healthy essential oils to protect your health and lift your spirits. Get up, get anointed, and get on with the day.

Our Ear/Nose/Throat Oil is one of our most effective formulas, helping many people in many ways.

Learn more or order the following oils and blends below:

Ear/Nose/Throat Oil

Eucalyptus

Ravintsara

Peppermint

Tea Tree Oil

Winter is nature’s way of taking away imbalances with more imbalance.  This season can be our health’s worst enemy but we can balance with these Ecuador shamanic health tactics that use walking, showers, water and oil.

Gary

See how participate in an Ecuador  shamanic minga tour

See how you can enhance health and learn Spanish

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Why You Can Learn Spanish in Three Days

You can learn Spanish in a day, or a week, month or any time frame that works for you.

I’m Gary Scott.  Over fifty years ago I started a business that has helped hundreds of thousands of subscribers learn about investing in Hong Kong (1960s and 1970s), Switzerland, London, Isle of Man (1970s and 1980s) and across Europe. My wife Merri and I took thousands on investing tours to these countries.

In the 1990s we began taking investors to Panama, Mexico, the Dominican Republic and Ecuador.  That’s when we realized an incredible need for an easy, super fast way to learn Spanish.  Our delegates were business people with hard schedules and tight deadlines.  They did not have months, or even weeks to learn a second language.

Plus, even though these delegates were successful international business people, most did not have degrees in grammar.  When it came to sentence structure, punctuation rules, parts of speech, morphology and especially derivation of verbs, they were at a loss. They wanted good basic ways to communicate in Spanish that worked and sounded eloquent, right now, without having to become educated in grammar.

Fortunately there is a scientific method of learning (called Super Learning) that was created and refined by a Soviet educational master, Georgi Lozanov.   Lozanov transformed the entire Soviet Union’s educational system to such a degree that this third world nation beat the USA into space.

My wife Merri was lucky to be one of a handful of students outside the Soviet Union who were taught this system by Lozanov himself in the early 1970s.  She practiced this unique and remarkable form of education for decades so we used it to create a Super Spanish course that has helped thousands of subscribers learn Spanish in three days and less.

This course is now available online.

spanish

Merri teaching a Super Spanish course in Florida.

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How The Course Works

The first tactic is to use Baroque music to create Relaxed Concentration in the learning process.  At least three best selling books, “Superlearning”, the “Mozart Effect” and “Superlearning 2000” have revealed insights about how to learn and think more powerfully based on systems drawn from the Soviet educational master, Dr. Georgi Lozanov.

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“Most words in English that end in ION are almost identical, just pronounced differently. 

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Ask yourself.  “How many words do you know that end in ION”.

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How long would it have taken you to memorize all those words?  How soon would you have forgotten them?

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The ONLINE course has our, full satisfaction or money back, guarantee.  Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund.

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.

Here are some testimonials from the course.

Here are a few quotes from delegates of the course.

One delegate from St. Louis wrote:  Hi Gary,  Just ended forty-five years in dentistry last week, and I’m on to a new career.  What is my new career?  Still formulating, but the eye -opening,mind expanding Super-Spanish course last weekend in St. Louis surely shows me the opportunity exists to expand my horizons.

Besides having a lot of nice people to learn our new language; the methods Merri and you developed proved to be just what you said they would be.  We all and I in particular relaxed our way to new learning.  I feel so very comfortable with the basis of my new language skills that I know I will be spitting out great Spanish sentences by the time I reach Ecuador in October.  Last year I spent six weeks in Ecuador and now I plan on conversing with the people.

Today’s excerpt of your newsletter really hit home. You do what you say you will. There are no surprises or hidden sales tricks. The only tricks are beneficial to our learning.  Thank you for a wonderful experience that I was quite unable to grasp how you would pull it off.  You did, however, and I look forward to other courses that you offer, and I have absolutely no doubt they also will work beneficially.  Best regards, Denis Molloy.

Another wrote about the Super Spanish course:   Buenos Dias, here is a testimonial for Super Thinking-Super Spanish.  Please feel free to use all or part in promotions for the course.  In addition, you may give my email address to any prospect “on the fence” about enrolling.  Yesterday, in Cotacachi, Ecuador, I finished Super Spanish.  I had high expectations for the course and they were exceeded.

After three days, I can speak Spanish in complete sentences. In simple conversations, such as buying groceries or ordering a meal, I can make myself understood. I think that’s incredible!

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Prior to leaving the USA, I had felt for some time that the pace of life there was unhealthy for me (and for most people) and I did nothing about it.

I’ve thought about the pace issue during the course.  One of the key elements Merri Scott designed into Super Spanish is placing the student in the optimal state for learning.  In class, the past three days, I’ve been re-introduced to guided journeys and introduced to the calming effects of Baroque music (www.sundaybaroque.org).  What a blessing! I’m inclined to make one or both a daily part of my life.   Rob Christi.  Cotacachi, Ecuador

Another attendee from a course wrote:   “I took this incredible class a few weeks ago, and I would like to tell anyone that is interested, that it is an amazing three days of learning with lots of laughs included. You leave everyday wanting to learn more and are so excited to do so.

“Other Spanish classes and tutoring made us feel like it would take forever to get to the point where we could put it into practice, but this method gave us a more fluent use for everyday life almost immediately AND the confidence to use it.  It is a fantastic way to show people how much they know and give confidence to learn and use Spanish creating a momentum.

“They made learning Spanish easy and fun in a very relaxed, comfortable atmosphere.  I would definitely recommend this course.  Even if you know some Spanish, this helps make it easier because of the less stress that no verb conjugations gives you.  This gives you more confidence in yourself to try and speak it more.

“I liked how simply the course was organized and the positive attitude about learning.  Thank you so much for helping me to learn Spanish!” Nadine Taylor

The ONLINE Super Spanish course has our, full satisfaction or money back, guarantee. Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund. 

The course is available at the highly reduced price of $149, but in this special offer we are knocking another $70 from the price so you can start now for only $79.  

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.

Still not sure?

Take just ten minutes to let me prove to you that this super fast way to gain the basics can let you can communicate in Spanish in an incredibly short time.

Gary

Gary-scott-super-spanish

Click here for FREE Super Spanish video.

The ONLINE Super Spanish course has our, full satisfaction or money back, guarantee. Try Super Spanish for 60 days.  If not fully satisfied, simply let us know for a full refund. 

The course is available at the highly reduced price of $149, but in this special offer we are knocking another $70 from the price so you can start now for only $79.  

Learn Spanish online $79 - using coupon code SPANISH70 at checkout to immediately save $70 off the regular price of $149.