Biologist Siegfried Hekimi learned how to lengthen the average lifespan of tiny transparent worms from 15 to 20 days (the equivalent of increasing a human lifespan from 75 to 100) and confirmed what many scientific studies have found. There is a link between metabolism and lifespan. Eating less can slow the metabolism down. This is the only way that scientific research has shown to live a longer life. But there are some other secrets that help as well.
I have been an investment newsletter writer and publisher and seminar organizer working for nearly twenty years and am continually looking for new places to invest. But in this process I have come across an amazing array of healers and alternate health methods as well.
I have learned and used them and think that many have paid off. This shows up every time I talk about our two oldest daughters who are well into their mid thirties. People often look confused and when talking to them they acknowledge that they think Merri and I are in our mid forties. They are wrong by more than a decade. But more important we feel good and have not been to a Medical Doctor with illness in twenty years. Our energy and vitality is so good that often our kids have a tough time keeping up!
Now I have no way of knowing or proving that we aren’t just lucky at the gene pool, but I don’t think so. My Dad passed at barely sixty and Merri’s Dad even much younger.
So perhaps the cleansings, exercise, meditation and diet alteration, herbs, vitamins and botanicals we use have had an effect (the problem with this is we won’t really know).
One thing I can see is that most of the ones we have found best actually aim at altering the metabolism! So this would make sense.
Surprisingly one of my biggest health adventures began when I Was in the process of looking for business and investing opportunities in Ecuador. This tiny South American country contains such diversity that its Pacific coast to Andean peaks terrain has the same bio-diversity as all the territory ranging from the equator to the Arctic Circle. This and its equatorial location also means it is the closest source to North America of maximum daily direct sunlight and rainforests that produce amazing botanicals.
Merri and I visited this country looking for investments and never imagined how this journey would improve our health. After our first two journeys to Ecuador, I became fascinated with the fact that some of the valleys there have special qualities, which enhance longevity. Residents in these valleys reach extreme ages.
Further research brought us to an article written in the January 1973 National Geographic entitled, “Every Day Over 100 is a Gift” written by Dr. Alexander Leaf. This article was written about the three valleys-one in Georgia (then USSR), one in Pakistan (Hunza) and the valley of Vilcabamba, where 1,080 people per 100,000 lived on average to be 100. The article compared this to three per 100,000 in the United States. More important those who reached a ripe age (even over 100) remained vital, sexually active, still work and participate regularly in the community.
This National Geographic article shows pictures of some of the world’s oldest people. For example, a picture featured one of Vilcabamba’s patriarchs, Miguel Carpio, getting a haircut. Carpio was aged 123 and Said, “I would not like to be young again, but if I could take 15 years from my age (be 108 again)- wonderful!” Another picture showed Hermelinda Leon, aged 94, who labors at the Vilcabamba bakery. The cover picture was a trim Jose Roa who at 87 years slogs daily through Ecuadorian ooze to make adobe.
These valleys offered not only ideal living conditions, but also special waters acclaimed in many global scientific journals.
This greatly peaked our curiosity and we started looking for ways to visit this valley. We found one reason these people lived so long was because they were isolated from the rest of society. Few people knew neither where the valley actually was nor how to get there.
Finally we found a guide who could take us and during the trip met a great Andean healer. We were so impressed that two months later we returned by air (less than four hours from Miami) with 14 of our friends to Quito and bused to this wise man’s village.
There we learned how these healers begin their apprenticeship when they are still children and are sent for training throughout the region to Bolivia, Peru, Colombia, Mexico, Central America and Venezuela to train with the greatest healers in each country. They receive intensive training until they become Taita Yatchaks, (Father of Fathers). Taita Yatchaks are healers of great purity.
We met many of these healers across the country and spent nights in healing lodges, sharing in cleanings and balancing rituals and enjoying healthful Andean exercises and diets. Then we were asked by the Yatchaks to help pass this knowledge onto the Western world.
We began taking groups to stay in beautiful old haciendas in Ecuador where they could stay and meet with Andean healers. In these sessions we met under huge willow trees by the Paute River and listened to the Yatchkas share their secrets about health and longevity. Everyone was touched.
On one trip something very special happened as I was talking with one Taita Yatchak about the longevity valley of Vilcabamba and why people lived so long there. He explained there is a special energy in these valleys, which was put there by the old ones. (“Abuelos” is the word he used.)
So we spent over a year living and working with this Taita Yatchak to learn these secrets.
Here is one Andean Health Tip.