For example one popular morning drink in Cotacachi is Sabila and Linaza…Aloe Vera and Flaxseed oil.
This gentleman comes out early.
We usually find him near Cotacachi’s second plaza here.
This is an early morning drink enjoyed by many residents…quite delicious…served hot with a touch of other roots as well.
Aloe Vera is taken as an internal cleanser for digestive problems, mouth ulcers, gum disease and to improve the immune system.
The leaf contains many enzymes, essential amino acids, proteins, polysaccharides, vitamins E, C, B1, 2, 3, and 6 and the minerals iron, manganese, calcium and zinc.
The flax oil (linseed oil) is a great health tonic as well. This is richest plant source of omega_3 fatty acids. This can help lower high blood pressure and reduce clotting, which causes heart attacks and strokes. It is also an anti-inflammatory relieving conditions like arthritis, migraines and gout.
Flax oil also contains more lignans than any other plant source. Lignans have anti-cancer, anti-viral, and anti-bacterial properties.
However flax oil should be fresh as it goes rancid quickly.
Aloe vera gel is not easy to blend with her liquids so the mixing routine is quite a process as our friend shows us here.
During our courses we bring this to delegates so they can enjoy better health and well being.
We hope you will join us in Cotacachi.
Join us in Cotacachi or North Carolina for secrets of health and wealth.
May 13-17 Ecuador Import Export Tour
June 7-8 Coastal Real Estate Tour
June 11-15, Super Thinking + Spanish
June 16-17 Imbabura Real Estate Tour
June 19- 21 Ecuador Shaman Tour