The month when autumn colors burst in exquisite glory is a time for reflection. This is also true when we reach the autumn of our lives. This can be a time to enjoy, filled with vibrant health and high energy or it can be a time of sliding on a financial and well-being downhill slope. Good health makes the difference and brings vitality.
This is why the John Douillard course on health and longevity will be conducted here on the farm at Little Horse Creek this October. John is one of the physicians who have made more difference in Merri's and my lives than any of the others. I have enjoyed three of his courses, one on pulse therapy, one on quantum exercise and one on quantum nutrition.
John's course will take place as the fall colors explode here, which is the perfect time because John has helped me sustain such a high level of energy that the autumn of my years feels more like spring! Here Merri and I are figuring out when to take Social Security, and yet we just bought into the biggest business responsibility we have ever enjoyed and are working on our doctorates in natural healing and holistic nutrition.
Why would we do this since we really don't need the money and don't need the work? Simply put we are so filled with energy and ideas and creativity that we don't even think about being in our sixties. Age does not even seem to mean anything to us anymore.
Consequently this message is about the quantum aspects of life and health and how we can use our deepest inner strengths to be healthier and more vibrant for a longer more productive and happy life.
Dr. Douillard's program teaches that health has three foundations, exercise, nutrition and attitude (or consciousness). Each plays on the other reinforcing the next into an upwards (or downward) spiral. Eat well and you feel like getting up and moving about. Do this and you begin to have a better attitude which makes you want to eat better and so forth, etc. and on and on.
But the controller of all this is consciousness. The attitude and desire to be healthy, the belief that we are healthy or are going to be is the key that makes everything else work. John's course teaches us how to do simple things on a daily basis to develop this health attitude so we can sustain it every single day.
Where does this attitude come from? The answer is it comes from life itself, but to understand how to unlock this life and health we can look at the Quantum aspects of life.
Begin with our physical selves, which look, feel, smell, taste and sound solid. Yet if science is to be believed we know that if we dig deep enough we'll find that the solid stuff that makes us is just a bunch of smaller and smaller bits swirling around one another separated by vast amounts (in relative terms) until finally we reach a point where these smallest bits act differently than any way we can imagine in our physical world.
This is our Quantum state, a place where the essence of all physical things sometimes acts like bits of matter and other times acts like energy. In Ayurvedic terms this place is called the gap. Being in the gap is often called in the western world…the zone.
Here is the crunch. Science tells us that it is our intention that determines whether these bits are energy or stuff. In other words, if science is to be believed, we literally create the universe in which we live.
In short this science says that our attitude, our attention, our intention, our focus, our beliefs are what create our world. This explains many phenomenon (such as faith healing) and makes these ideas very scientific. If we can affect our beliefs at the very deepest levels, the place where we connect with our Quantum state we can do anything or be anything, including making ourselves ill or well.
What John's courses have helped Merri and me learn is how to use simple daily habits that help gets us in the Zone….he has unusual exercises centering on walking and breathing that we have ever known. Meditation and pulse therapy that we can do on ourselves help to get us in the gap (zone) for better health, more energy, longer life, less stress, perfect weight and feeling great.
We still have space for this course. Won't you join us for the fall leaf change and change your life so that the autumn of your years is the best? Our last course was totally booked early and several delegates had to stay in town. Sign up early to assure you can stay at one of our new cabins or our English summerhouse at no charge.
Until next message may all your colors be bright.