Hand Wash Health Scam

by | Mar 3, 2003 | Archives

Since we are lured into having many poisons in our house, I have started taking a look at everything. Thus I was suspicious when visiting a friend’s home, and it turns out I should have been. Look at this.

I noticed their hand soap was “Softsoap Antibacterial Soap” a brand of liquid hand soap manufactured by Colgate Palmolive. Check the label of this soap and you will read the words. “Proven to eliminate the dirt and germs your family encounters. Contains light moisturizer to leave your hands feeling soft. GENTLE ENOUGH FOR THE WHOLE FAMILY. As with any soap avoid contact with eyes.”

“Humm”, I wondered what does this mean. How can I find out what this stuff is really like?

There is a way.

Every product shipped has to have a OSHA regulated form called a “Materials Safety Data Sheet”. This form is meant to protect workers shipping and handling products so I looked up the “MSDS” on Softsoap.

Get ready to cringe. The “MSDS” on this chemical based formula that is “gentle enough for the whole family” states under the general controls section “Avoid contact with skin and eyes.” It warns workers to wear rubber gloves while using this and such. How this warning is mysteriously converted into gentleness on the store shelves is beyond me, but you can see the “MSDS” for yourself

Though it is doubtful that Softsoap alone will be really harmful to our health, we must wonder how many other things that are pushed on us as safe and gentle when they really are not. How many of these light toxins does our body have to deal with every day? How many of our allergies, diseases and imbalances are created by this continual bombardment of chemicals that do not kill, but each take their little tolls.

We have all heard of “death by a thousand cuts”. Is our society suffering “sickness by a thousand minimal exposures”?

Merri and I have been away from the farm, its pure spring water and the fresh clean air for nearly three weeks and we feel the difference. We must all be aware of our surroundings and take care. There is a saying that “Man can accomplish the impossible, but cannot overcome the inconvenient”. We have walked the moon and sent humanity’s imprint to Mars and beyond. Yet we cannot overcome the multitude of tiny toxicities that bombard us each and every day. This a true challenge. Everywhere we are, everywhere we go, poisons have been made easy to consume.

This is why I sent the reply below to a reader who recently wrote:

“Gary, organic biodegradable cleaner is nothing new…Watkins has been selling for years. You should be above shilling for these types! Anyone on the Internet can go to Google and debunk the hustlers…”

I agree with this reader that there are many scams in the name of organic, pure, all natural, and such stuff. In fact this why I have been recommending Ted’s products.

I highly suggest before using any that you ask for the “MSDS” of the product. You will see why below!

See the Purely Green MSDS here.

MSDS PURELYGREEN -06-28-10

Gary

Are We 189 Days From Viral Disaster?

Beware of the real deadly virus that could reach civilization at any time.

corona virus

Odds are you’ll be infected by the newest coronavirus SARS-CoV-2.  In fact you may have already had it and just did not know.   Most of us are infected by some form of coronavirus by the time we are adults.

One math based calculation at the Selenian website shows that the illness this virus creates will peak in about 200 days. That was 11 days ago so the odds are we have 189 days.  Here’s the chart at that site.

coronavirus

This compares fairly well with the peak of deaths for Spanish Flu in the US shown in this chart from Wikipedia.

coronavirus

The good news that corona viruses rarely kills. The disease (known as COVID-19) caused by the new coronavirus is estimated to have a fatality rate of less than 2 percent—exponentially lower than most outbreaks that make global news.   Compared to the H5N1 virus, or “avian flu” that has a death rate of 60%, the new coronavirus is chicken feed (excuse the pun).

However there is enormous danger in the panic, the loss of commerce and strain on the global health system.   If this new cornavirus virus is low threat then it should be a wake up call that protects us from some other far more deadly viruses or bacteria that can and will come along any time.

Many viruses, much more deadly than coronavirus, are lying just feet, even inches from the surface, kept alive by permafrost in Alaska, Canada and Siberia.

Permafrost has locked in deadly viruses, but according to University of Alaska Fairbanks, a study by 41 international scientists published in the journal “Nature”, warned of a phenomenon called Abrupt Permafrost Thaw, that threatens the climate, but even worse, has the potential to release lethal outbreaks.

corona virus

Nature is a weekly international journal publishing the finest peer-reviewed research in all fields of science

As the permafrost melts, these fatal agents could be spreading our way soon.

These savage infections are lying in Alaska’s permafrost that is melting much faster than science anticipated. Hillside slopes have liquefied. Roads have collapsed. The ground under the Nome airport thawed and a sinkhole 14 feet deep opened along a main roadway in the city.

Monitors of vasts tracts of Alaska’s interior that were permafrost covered by spruce forest are now lakes.

The fear is that Abrupt Permafrost Thaw can happen super-quickly, even in a matter of months, as ground sags and structures tilt.

According to University of Alaska research, permafrost is forecast to shrink substantially in the decades ahead.  One prediction is that the ground on Alaska’s North Slope will thaw as much as three quarters of a foot a year, reaching 65 feet down.

Imagine what will happen when an outbreak is truly virulent.

Government predictions are that 40 to 70 percent of people around the world will be infected with the virus that causes COVID-19. But many will have a mild form of the disease, or no symptoms at all.

The current coronavirus, technically know as SARS-CoV-2, that everyone is making such a fuss about is just one of a number of coronaviruses that commonly infect humans, causing colds.

In rare cases the disease caused by SARS-CoV-2, known as COVID-19, can cause respiratory failure, but it seems to have a fatality rate of less than 2 percent—exponentially lower than most outbreaks that make global news.

This coronavirus outbreak however shows us that we live in a global world and an outbreak of any disease, anywhere, can spread to us all.

Governments can’t stop it and will even lie to us about the risk.  Supplies run short. Health workers fall ill.  There is no vaccine and commerce shuts down.  Stores run out of masks, medicines and cleansers.

There is almost no protection from even more ruthless viruses that have been deep frozen n the permafrost and are waiting.

Take for example the 2016 permafrost scare. A 12-year-old boy suddenly died and it was discovered that the cause was an anthrax infection.  At least twenty more infected people had to be hospitalized. This was caused by anthrax in a remote corner of Siberian tundra.

The infection came from a reindeer herd, that infected with anthrax, had died and was buried under a layer of permafrost.  A heatwave in the summer of 2016, melted enough of the permafrost for this hideous disease to spread in the local water, soil and food supply.

Permafrost is the perfect place for bacteria to remain alive for very long periods of time, even hundreds of thousands of years, so the melting ice can open a Pandora’s box of mortal diseases.

People and animals have been buried in permafrost for centuries and because permafrost is solid, it’s hard to dig deep graves. People and animals were buried close to the surface and many died from destructive diseases that were frozen, alive, lurking beneath the icy soil.

Deadly infectious agents are being unleashed.  For instance, scientists discovered fragments of the 1918 Spanish flu virus in corpses buried in mass graves in Alaska’s tundra. Smallpox and the bubonic plague are also likely buried in Siberia to name a few.

The thawing process is accelerating!

The problem magnified in June 2019 as weather change unleashed a heat wave of astonishing intensity in Alaska. Temperatures soared into the 80s and even 90s (Fahrenheit) in some parts of Alaska. The heat was unusual for how long it has lingered. Anchorage faced six consecutive days where temperatures exceeded 80 degrees, the longest stretch on record.

This heat helped ignite clusters of lightning-triggered wildfires that burned for months. They consumed over a million acres, more than half of all acreage burned in the United States in 2019.

A scientific study found that Canada was also affected. Parts of the Canadian Arctic are experiencing a rate of permafrost thaw six times the long-term average.

corona virus

Our best safeguard from viral infections is not the government, not the medical system, not the commercial interest that might lead us astray for profit.  The strongest buffer against disease is our immune system and good natural health.

Here’s how to easily, quickly and inexpensively improve your natural health in three simple steps.

My names is Gary Scott and for over 50 years I have lived and worked, globally in Asia, Europe and South America as well as Smalltown USA.

My career started over five decades ago as an author and investment publisher.  I began writing about precious metals and multi currency portfolios many years before the establishment jumped on the bandwagon.  I was (and perhaps remain) one of the leading anti establishment economic publishers.

It might seem unusual that that I’m now sharing secrets about natural health, but the fact is that the early adapter investments we tracked not only interested open minded investors, but also attracted alternative healers as well.

As I took groups of investors around the world to look at investments in Hong Kong, Singapore, SE Asia, London, Isle of Man, Switzerland, Austria, Belize, Mexico, Dominican Republic, Eastern Europe and Ecuador, we also found healers using indigenous modalities, acupuncture, infrared therapy, music, marma, panchakarma, essential oils, herbs and a host of nutritional, exercise and purification treatments.

ecuador-shaman

Gary & Merri Scott lead group into the Andes on a natural health study

That knowledge helped me and so many of my subscribers improve our health habits to such a degree that I wrote three reports describing the health secrets I have learned globally and used over the 50 years.

At age 73, I feel in the prime of my life, filled with energy.

I still work at what I enjoy every day and have temporarily taken a prescription, just once.  My last blood tests showed everything normal and my natural health MD said, after a cardio calcium scan, “It is unlikely you’ll ever have heart disease”.

I want to share these health secrets with you and have created a “no risk offer” that shares three reports on natural health ideas about nutrition, exercise and purification.  These reports show ways strengthen your immune system, increase your stamina, build energy and turn back your biological clock as much as 12 years.

For example for seven years Merri and I worked and lived part time with an Andean yatchak.  During that time we studied with many shamans to understand the longevity found in some areas that seemed otherwise poor.

For example, Dr. Alexander Leaf, a famous medical researcher from Harvard Medical School studied longevity in numerous mountainous areas on behalf of National Geographic Magazine.  This research looked at the people of Abkhasia in the Caucasus mountains south of Russia, those who lived in Vilcabamba in the Andes of South America and the Hunza, a mountainous valley in Pakistan.

These valleys had far less medical care and far fewer hospitals than most of us enjoy in the modern world, but the research showed that a much larger percentage of those populations lived 100 years and beyond, vital, active and in good health.

We found health secrets at our farm in the Blue Ridge Mountains as well and have gained enormously by integrating the ancient health wisdom of each into our lives.

cemetary

Family cemetery at Gary & Merri Scott’s Blue Ridge Farm.

These headstones show that the residents here lived to age 86, 91, 95, 100 years and one passed at 115 years of age.  The headstone says she was born in 1794 and left this world in 1909.  Imagine what she saw living during three centuries!

The secrets from their headstones are clear.  First, some places are healthier than others.   Second, lifestyle affects longevity more than quadruple bypasses, pacemakers, chemo, radiation, modern medicine and drugs.  These people were dirt poor mountain farmers and did not have health insurance, hospitals or regular checkups.  Some may have never seen a doctor.  Third, a simple, natural life can be filled with good health, energy, relaxation and strength.

Clean air, pure water and fresh food are important medicines!  These hardy mountain people worked hard and kept life simple.  Longevity was their reward.  Modern medicine does many wonderful things to manage illness.  But the imbalanced Western way of life does not do much that encourages wellness.

I share longevity secrets gained from five decades of global travel in my reports on how to have natural health.

Ecuador Shamans

Gary and Merri Scott taking a study group to Ingapirka, ancient ruins of an Inca healing site

Merri and I have searched out health secrets during our global journeys, because medical expenses are the biggest threat to our wealth.   These secrets are gleaned and distilled from months and years spent with Vaidyas and Pundits of India, Sufi masters, Chinese herbalists, Tibetan Monks and Andean Yatchaks, who specialize in one aspect of longevity and rejuvenation or another.  The secrets also come from a continuing research about people who are active but aged over 100.

We have put the secrets we have learned in three reports on how to have natural health.

You do not have to be a monk or even very disciplined to benefit from these secrets as they have been refined to work for modern people with modern lifestyles.

Ecuador Shamans

Gary and Merri Scott with yatchak shaman in Amazon

The reports do not aim to cure any specific ill but look at how to build stamina, vitality, energy and endurance so the body is better able to care for itself.   We share ideas we have learned and used to renew, rebuild and rejuvenate.

Here are a few of the longevity secrets in the reports.

corona virus

Build immunity with nutrition

Secret #1: Restrict your diet.  This first secret hardly seems hidden at all.  This is a simple, universally ignored reality.  Cut your caloric intake.  This is one of the few, the only scientifically proven factors that increases longevity.

Most of us cannot simply stop eating.  Hunger is too powerful a force!  We all need to learn how to change eating habits so we have plenty of beautiful food to eat, but less calories.  When we make the change we can eat more but still lose weight and reduce inches.

Don’t think this means you’ll be eating celery, lettuce, cardboard tasting crisp bread and such either.  Part of wellness is enjoying your food!  Learn to eat more effectively and discover good tasting, balanced, low calorie food.  Find out how to prepare this food so it’s more nourishing and filling and finally how to prepare it with herbs and spices that modulate blood sugar levels so hunger fades away.  There are many small, simple yet effective secrets that can make us crave good foods instead of bad.

An example is reducing calories with spice coordination.  When ginger, cinnamon and cloves are taken in correct amounts, at the right time, these spices crank your metabolism as they calm your appetite.  This is just one of numerous, simple health tricks.

The correct mix of protein, carbohydrates and fats for energy and weight loss is another example.   There are many easy-to-buy-at-the-supermarket foods that help.  For example, you can enjoy a breakfast of protein balanced pancakes with organic panella-canela syrup.  Every ingredient is inexpensive, easily obtainable yet this delicious sweet meal fills as it turns up the calorie burning process.

Eating secrets include seven easy ways to identify your body type so you can customize a diet and know when and what to eat in the right way.

Let me make one other point clear about food.  There are a lot of diets today that claim to be the one and only best way to lose weight.  Maybe they work or not.  Even those that do work may be inconvenient or expensive and do not work for everyone!  The nutritional plans in the reports are derived from diets created by mystic healers in many distant lands. The entire program has been modified for today’s lifestyles and tastes.  Practically all the food you learn about can be easily obtained.  Preparation, mixing, timing and method of eating are as important as the quality and type of food!

Unlock the Mystery of Key Muscles

Another nutritional trick unveiled has nothing to do with what we eat.  The trick is to energize and coordinate the digestive system by exercising a set of key muscles as we eat.  The body has a number of key muscles that regulate breathing, digestion, circulation, elimination and muscular motion.  During our wellness sessions we review how to energize these muscles which in turn coordinate every other muscle and organ in the body.  Eating in this way for example (most of the modern world does not) energizes just one key muscle that regulates part of our ability to burn sugars and fat.

Secret #2: have more than a routine.  Create ritual!  Those who live extra-ordinarily long lives seem to share this common trait.  Whatever they do, they do in moderation, in a very similar way and with great gusto.  For example, if they drink an ounce of whisky every day, at six o clock, they do not do this some days at five o clock some days and other days at eight.  They do not have a half ounce one day and two another.  They tend to have one ounce at six p.m. every day.  This instills discipline, keeps life simple (very important) and allows the body to get used to doing whatever it is it has to do.  Take Chris Mortensen one of the oldest documented men in the 1990s who at 113 said of his weekly cigar, “If you take my weekly cigar away from me, I am going to die”.  The anticipation and ritual of whatever pleasure he receives from this is far more life-giving than the stress.  The world’s oldest documented woman in the 1990s, Jeanne Clement, at age 122 drank cognac and ate a pound of chocolate a week (but never two pounds).

Secret #3: remain independent, challenged, active and needed.  One of the most important features found in isolated Ecuadorian valleys where people live long lives is that old age was revered.  Often people at age 100, even 110 are still active and working!  Max Zimmer of Los Angeles came to the US from Austria in 1911 with only a two dollar bill.  At age 103 he still had the same two-dollar bill and had built and still ran a multimillion-dollar business.

One medical doctor, who specializes in anti-aging, points out that most centenarians seldom spend much time with doctors.  When they finally get sick, they die quickly and with little expense.  They depend on themselves to remain healthy, not others.

The report looks at oxygenation, coordination, purification, energy boosting, education, occupation and relaxation.

corona virus

Build immunity with oxygen and exercise

Oxygenation-Coordination:  Learn how to gain extra oxygen with the Llama Walk.

Purification: We look at Andean purification herbs and purifying teas.

Energy Boosting: Eating balanced, correctly prepared organic food and drinking herbal teas designed for body type and body imbalances.

Occupation: Physical labor, suited to your body type and condition range from gardening and animal care to path building and clearing the woods.

Relaxation: Learn how Meditation, L-Thianine and Baroque Music enhance thinking and relieve stress.

Body Types Made EZ:  Learn nine body types, their strengths and their weaknesses.  Discover seven easy ways to determine your body type and how to keep it in balance.

Healthy Eating Made EZ:  Gain delicious, power packed weight reducing recipes from easy to obtain products from super market foods. Coddle Yourself Egg-High Protein Country Cottage Pie – Low Carb, Veggie Chile & Spaghetti – Weightless Bread- High Mountain Pure Protein Quinoa – Better Oatmeal of Steel – Several Soups for Super Strength – Berry Good Crunch Treat and Waist Less Apple Crumble.

Exercise for Strength and Better Health Made EZ:  Medicine is dose.  Too much exercise is as bad or worse as not enough. Learn how to let comfort be your exercise guide. Move with momentum.  Some exercises activate all muscles and provide the benefit of leverage, momentum and convenience so 12 minutes of exercise a day is enough. Blend body and mind with Alpha exercises that take you into the zone so you win from the inside out.  Spin and bend exercise secrets from India, the Andes and the East are easy for better health.  The Gentle Touch-if you have to breathe through the mouth you have done too much.

Here is what others have said about this information:

Though I ate more than ever, my weight dropped and I lost two inches off my waist.” – S.H. Oregon

The life path altering effects from the weekend with you and Merri continue. Thank you again. I have begun to change my diet. Bless you!” – D.B. Connecticut

You are indeed a spiritual pioneer, blending disciplines to create tools and resources for success in this new land of opportunity.  Anyone who thinks this is just all about money is missing the real message: This is about life in its most profound implications.” – W.P. Australia

I want to thank you for the wonderful time. I travailed from California to hear you convey your knowledge in the way you do so well, and I wasn’t disappointed.  The amount of information in the sessions was almost overwhelming, but it’s exactly what I went to hear.” – B.R. California

The technical information I gathered was most not new to me, but I like to compliment you for putting it all in the right perspective and to make it very understandable to all.  What was at our opinion one of the most important gaining of these 3 days is the opening of the new world, this new circle of what you call ‘normal’ people! (I call us ‘not normal’ as a matter of respect to the majority.)  But as we know, all is relative and depends at the point of view of each, His spiritual mind and his opinion about the senses of our being.” – E.V. Florida

People who, among other things, are active and productive and creative and resourceful, whose word can be counted upon; People who realize that spirituality DOES NOT mean sitting in a cave contemplating your navel and weaving baskets, nor does it equate in the Western culture with living in abject poverty.  People who realize that abundance is not a dirty word. People who understand that we are here to ENGAGE life, not to submit to circumstances out of fear and ignorance and apathy; People who don’t just use the most current ‘buzz words’ so they can feel like they are part of the group, but who actually DO something… Builders. Thank you for showing up in my life.” – E.W. Nevada

Good health is the most important asset.  Beyond the fact that modern health intervention (ie. hospital) can destroy one’s finances, being in good health brings the energy and balance required to make sound investing and business decisions.

There are many ways to improve health naturally.

sunrise

Watching the sun rise promotes good natural health for example.  Our use of color and observing the correct colors (frequencies) at the correct time are important.

We have been incorporating the ideas of how natural health promotes everlasting wealth into our courses and seminars for decades and this report covers them all.

Here are 11 main points covered in the reports.

#1: Quantum mechanics, frequency, health &  wealth.  How they all connect.

#2: Three aspects of being – air – fire – water… how to balance and integrate them.  How a moonlight stroll reduces the risks of excessive adrenaline.

#3: Three ways to integrate brain waves and be in the zone… 60 cycle sound… L- theanine and meditation.

#4: The Andean – Indian Connection.  How Ayurved and Andean relate.  Three fundamentals of longevity. Eat right, work well and sleep soundly.

#5: How dis-ease develops and is stopped with nutrition, exercise and purpose.

#6: How to use cleansings. Melon, pineapple, apples-grapes, vareshna, chelating, cinnamon-sweet pepper tea, steam and mists.  Teas: How and when to use cedron, chamomile, lemon verbena, peppermint.

#7: Ways to relax.  How to use chamomile, valerian, lettuce and milk, hot water, vata press. Ways to calm down. How to use peppermint tea, aloe, cream massage, frozen grapes.  Ways to wake up. How to use cinnamon tea, paprika, cloves, ginger, ginger-black salt and lemon juice.

#8: How to use, colors and sound to stimulate organs and glands.

#9: EZ Shamanic exercises-yoga, llama walk, lizard, sun salute, crab and mouth release, ring chew, etc.

#10: How to use the senses, taste, six flavors.

#11: How to use essential oils to balance wellness.

The most important asset any of us could have had during this pandemic is a healthy body and strong immune system!

As we progress beyond COVID or if COVID becomes the new normal, this fact remains.

I was reminded of the need for natural health the when I suffered a two week bout with this viral infection.

The symptoms were nasty but fortunately over the past 40 years I have taken MDs, DOs, ODs, DCs, DVMs and DDs as well as physician and nurse practitioners, nurses and numerous other type of health care providers around the world to meet with Andean and Amazonian shamans, yatchacs, Oriental healers, accupuncturists, herbalists, Indian ayurvedic vaidyas, pulse therapists and essential oil practitioners to name a few.

I have used what we all learned.  This was of immense help these last weeks.  That’s why I plan to be wearing this new T-shirt.  What could have been a dangerous disease for a 74 year old male, was closer to an inconvenience.

gary scott

Gary Scott 2020

The knowledge we gleaned in these decades of research and study have been encapsulated in three natural health reports I wrote about:

#1: Nutrition

#2: Purification

#3: Exercise

In this special offer I want to send you these three reports, that reveal secrets of health and longevity, along with two additional special reports, one on the healing power of the Hogberry and another on the Golden Thread of Health.

The pandemic shows how much we are on our own.

Your have probably seen the ads.  “If you have COVID-19 symptoms, DON’T go to the hospital or Doctor’s Office”.

Simply put… the system is swamped.  There is little that can be done if you have COVID-19.  You want to have your own natural health to rely on!

Hospitals are incredibly dangerous places.  Our health and are pocketbooks are at risk when we go there.

Modern American health care was already under pressure.  Despite horrendous costs, the system has been faltering.  At times the care is more dangerous than the illness.  For example hospitals are the worst place to have a heart attack.  The University of North Carolina, did a study and found that 40% of the patients who had attacks in the hospital died before being discharged.  (The study compared that with only a 4% death rate for those who had heart attacks outside the hospital.)

Plus it was recently revealed that medical endoscopy scopes in hospitals were infecting patients with deadly drug-resistant bacteria.  The facts about this had not been previously disclosed.  The Centers for Disease Control and Prevention (CDC) estimate that hospital-acquired infections alone kill 99,000 people each year.

Here is an even worse hospital mortality fact.

The Centers for Disease Control & Prevention shows that hospital-acquired infections alone kill 57% more Americans every year than all car accidents and falls put together.

Even before the pandemic, what patients catch in the hospital has often worse than what sent them there.

Along with the risk of hospital acquired illness and medical errors, the second huge threat to our well being… is health care costs, especially at hospitals.

A time.com article “Total Cost of Her COVID-19 Treatment: $34,927.43” (1) shows how much our finances are at risk from COVID-19 in th hospital.

The article says: When Danni Askini started feeling chest pain, shortness of breath and a migraine all at once on a Saturday in late February, she called the oncologist who had been treating her lymphoma. Her doctor thought she might be reacting poorly to a new medication, so she sent Askini to a Boston-area emergency room. There, doctors told her it was likely pneumonia and sent her home.

Over the next several days, Askini saw her temperature spike and drop dangerously, and she developed a cough that gurgled because of all the liquid in her lungs. After two more trips to the ER that week, Askini was given a final test on the seventh day of her illness, and once doctors helped manage her flu and pneumonia symptoms, they again sent her home to recover. She waited another three days for a lab to process her test, and at last she had a diagnosis: COVID-19.

A few days later, Askini got the bills for her testing and treatment: $34,927.43. “I was pretty sticker-shocked,” she says. “I personally don’t know anybody who has that kind of money.”

The patient described was uninsured, but according to the article, even those with full insurance should expect deductibles and co-pays to run into thousands!

Hospital Failure

The Commonwealth Fund in its latest survey on overall health care ranked US healthcare dead last compared to 10 major countries.  Despite being worst, USA Today, Wall Street Journal, Forbes, New York Times have all warned about huge, increasingly costly, health care changes.  There are enormous problems in hospitals and chances are they are going to get worse.

When it comes to health care, we may be worse off than if we are on our own.  The very people, institutions and establishments that we should rely on may actually hurt rather than help our health.

Shamanic wisdom and alternative health facts from around the world, that have been accumulated over the millennia, can fill the gap.

The way to escape the dangers of the low performance, high cost, health care system, is to not need it.  Declare health independence… and create natural good health.  There are dozens of simple, really low costs steps that can improve health… eating, purification, exercise, even the way we think and don’t think when we sleep.

Healing wisdom from around the world can help us reduce our pandemic risks.

For over 50 years my wife Merri and I have lived around the world and checked out just about every source on natural health care.  We have spent years living with natural health care insiders, and trying what they offered.  We have taken science based, western oriented healers of every type, who are interested in looking beyond the standard alleopathic model.

Since not everyone can travel the world, we have created three “Natural Health Care Reports” that can help improve your natural health.  They are concise and to the point.  In 15 minutes the first report shows exactly how to start preparing for better health and more energy.

You do not have to be alone.

You do not have to depend on the health care and health insurance monopolies for better health.

You do not have to cave into a healthcare system that can put us at risk and charge outrageous prices at the same time.

Our natural health reports provide information on how to use ancient health care systems to become more healthy –  self sufficient – providing your own good health.

The first report is entitled “Sunski”, the Andean word for good eating, for maximum nutrition and purification.

We started the series with eating because so many of our readers have found the Andean shamanic nutrition helped them kickstart their health with weight trimming.

Here is what a few readers have written to us:

These are typical notes I have received from readers.

*  “Hi Merri,  things have worked out well.  I am healthier than I have ever been, lost 32 pounds since arriving in Sept.  Bought a house and have finished the first level.  What an amazing place you have found”.  Thanks Phil – Ecuador

*  “We’ve decided to change our eating patterns since we came home because we so enjoyed our meals at the farm and how we felt physically.  Thanks so much. With love” JJ New – Chicago

*  “After eating all that delicious food I gained 3 lbs but it must be in muscle weight as my pants fit loosely!”  R Vickers – New Mexico

*  “The food was so delicious and I thought I ate a lot, but during the week I lost six pounds!”  WB Australia.

Good eating is the first step towards natural health. The first rule of good health is getting the correct nutrition.  The second step is purification of toxins and eating to avoid getting impurities in our body in the first place!

Sunski is a way to eat that strengthens and purifies as it stops adding toxicity from eating.  Yet Sunski is a delicious, healthy “self defined” cleansing process.  One lesson in Sunski shows how to correct a simple mistake that most of the Western population makes which increases the chances of adding and retaining weight by 84%.

The “Sunski” report has been 50 years and millions of miles of travel in the making.

We lived, worked, farmed, cooked and ate with a Taita Yatchak for years while learning “Sunski”.  We matched up Andean eating sciences with Indian nutritional knowledge and Chinese food planning to refine the best of the best eating from each world.

We’ve invested thousands of hours into learning the skills of health self-reliance and resilience, identifying the best foods and combinations and sifted through loads of seeming contradictions to get to the facts about “do it yourself” longevity and natural health.

But that wasn’t enough – not when our good health is on the line.  So we consulted dozens of top professions who know a lot about natural health.  We spoke with holistic MDs, chiropractors, Indian Vidyas, Andean Yatchaks, and other self-reliant natural health experts who live this way every day.

Don’t let the simplicity fool you…  years of research went into these reports.

And we only kept the best of the best: this system is complete – and FAST to learn – so you can get started immediately.

We all need to stay out of hospitals and reduce our exposure to modern medical risks and costs.

The pandemic is here. The time is NOW!  Why re-invent the wheel?  Especially when time is NOT on our side.  We’ve already done the hard work for you, pulling together the information so you can create better natural, good health.

Imagine… never worrying about what we eat ever again and reducing the risks of hospitalization and health care’s outrageous costs.

A few of the life balancing nutritional tips include how to:

#1: Eat a balance of fat, carbohydrates and protein.

#2: Eat combinations of food for ideal digestion.

#3: Eat clean organic food prepared and served by happy, joyful people.

#4: Eat in good spirits at the right times of day.

#5: Chew in the correct way.

#6: Eat purifying and satisfying meals.

#7:  Adapt eating habits that are suited to individual specific makeup and lifestyle and why such individualized nutrition is better than any specific set plan.

This report includes a complete list of EZ to use recipes that will immediately improve your short term energy… and your long term natural health – so that you never have to guess what foods you need (or rely on the health care establishment  to tell you the truth).

Here are a few facts and health tools you gain:

*  The single biggest constraint you’ll face in your eating habits  – and how you can eliminate it by adding two simple recipes to your Sunski system.

*  How to calculate exactly how much food you need so you don’t over or under build your nutritional plan.

*  A simple solution for making sure that your food delivers what your body needs when you need it.

*  What components you can choose for yourself and how to avoid mass diets that seem to work for every one except… you.

*  The best long term solution for avoiding sugar.

*  Use sweet spices to compensate for stress.

*  Specific types of unique spices that give you the biggest energy bang for your buck.

*  Spices that cleanse and purify.

*  Three changes in your fruit consumption that is a critical component for long term purificatioN.

*  The best times to eat specific foods.

*  How to direct different foods to different parts of the body.

*  Three teas that add a resilience to your natural health system that are easy to make and enjoy at home at a low cost.

*  Why it is good (in fact almost a requirement) to sometimes eat junk food.

This report on nutrition also includes  23 special recipes of quick and easy but perfectly balanced meals and snacks.

quinoa pancakes

One of the recipes is for high protein Chocolate Quinoa Pancakes.

All of this information is in “Sunski” the first of the three natural health reports.

Special and delicious, but fast and healthy recipes.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

These recipes are easy to make, delicious to eat, inexpensive but contain balanced and healthy foods, prepared in a shamanic way.

Recipes include:

  • Carrot Cake Quinoa Brownie with Stevia
  • Thermos Quinoa Kichiri
  • High Protein Veggie Almond Savory Cottage Pie
  • Mild Turmeric Curry
  • Low Carb Quinoa Tapioca Crumble
  • Merri’s Blackberry Crumble with Quinoa and Stevia
  • Merri’s Quinoa Strawberry Shortcake
  • Merri’s Quinoa Corn Bread
  • Merri’s Quinoa Corn Bread Dressing
  • Quinoa Risotto With Arugula and Parmesan
  • Timbal of Quinoa topped with Ginger or Parmesan Cheese
  • Quinoa Gazpacho With a Sherbert of Coriander
  • Quinoa Taboleh
  • Mango Quinoa Salad
  • Quinoa Avocado Curry

All of these recipes are in “Sunski” which is just one of the three natural health reports.

Merri received this note from a reader:   Merri, your wonderful cooking deserves very special thanksEverything was delicious. I’m now using close to your ingredients but I miss a lot in the result and long for a recipe or two.” Nancy H – Ireland

Learn how nutritional secrets can help keep you out of the hospital.

These reports focus on how to have good natural health so you can remain independent and avoid costly medical care.  The second report looks at purification and detoxification.

The third report is about exercise… but not the type you would think.

Unlock the Mystery of Key Muscles

For example this third report unveils one exercise that is a nutritional trick that has nothing to do with what we eat.  The trick is to energize and coordinate the digestive system by exercising a set of key muscles as we eat.  The body has a number of key muscles that regulate breathing, digestion, circulation, elimination and muscular motion.  The report  reveals an exercise you can do at the dinner table to energize these muscles which in turn coordinate every other muscle and organ in the body.  Eating in this way for example (most of the modern world does not) energizes just one key muscle that regulates part of our ability to burn sugars and fat.

The report looks at oxygenation, coordination, purification, energy boosting, education, occupation and relaxation.

Oxygenation-Coordination:  Learn how to gain extra oxygen with the Llama Walk.

Purification: We look at Andean purification herbs and purifying teas.

Energy Boosting: Eating balanced, correctly prepared organic food and drinking herbal teas designed for body type and body imbalances.

Occupation: Physical labor, suited to your body type and condition range from gardening and animal care to path building and clearing the woods.

Relaxation: Learn how Meditation, L-Thianine and Baroque Music enhance thinking and relieve stress.

Body Types Made EZ:  Learn how they cause and influence nine body types and their imbalances.  Discover seven easy ways to determine your body type and how to keep it in balance.

Healthy Eating Made EZ:  Gain delicious, power packed weight reducing recipes from easy to obtain products from super market foods. Coddle Yourself Egg-High Protein Country Cottage Pie-Low Carb-Veggie Chile & Spaghetti- Weightless Bread-High Mountain Pure Protein Quinoa-Better Oatmeal of Steel- Several Soups for Super Strength-Berry Good Crunch Treat and Waist Less Apple Crumble are just a few.

Exercise for Strength and Better Health Made EZ:  Medicine is dose.  Too much exercise is as bad or worse as not enough. Learn how to let comfort be your exercise guide. Move with momentum-some exercises activate all muscles and provide the benefit of leverage, momentum and convenience so 12 minutes of exercise a day is enough. Blend body and mind-Alpha exercises take you into the zone so you win from the inside out.  Spin and bend-blend exercise secrets from India, the Andes and the East for easy and better health.  The Gentle Touch-if you have to breathe through the mouth you have done too much.

Here is what others have said about this information:

Though I ate more than ever, my weight dropped and I lost two inches off my waist.” – S.H. Oregon

The life path altering effects from the weekend with you and Merri continue. Thank you again. I have begun to change my diet. Bless you!” – D.B. Connecticut

The technical information I gathered was most not new to me, but I like to compliment you for putting it all in the right perspective and to make it very understandable to all“. – E.V. Florida

Good health is the most important asset in stressful times.  Beyond the fact that modern health intervention (ie. hospital) can destroy one’s finances, being in good health brings the energy and balance required to make sound investing and business decisions.

There are many ways to improve health naturally.

sunrise

Watching the sun rise promotes good natural health for example.  Our use of color and observing the correct colors (frequencies) at the correct time are important.

We have been incorporating ideas on how natural health promotes everlasting wealth into our courses and seminars for decades and this report covers them all.

Here are 11 main points covered in the reports.

#1: Quantum mechanics, frequency, health &  wealth.  How they all connect.

#2: Three aspects of being – air – fire – water… how to balance and integrate them.  How a moonlight stroll reduces the risks of excessive adrenaline.

#3: Three ways to integrate brain waves and be in the zone… 60 cycle sound… L- theanine and meditation.

#4: The Andean – Indian Connection.  How Ayurved and Andean relate.  Three fundamentals of longevity. Eat right, work well and sleep soundly.

#5: How dis-ease develops and is stopped with nutrition, exercise and purpose.

#6: How to use cleansings. Melon, pineapple, apples-grapes, vareshna, chelating, cinnamon-sweet pepper tea, steam and mists.  Teas: How and when to use cedron, chamomile, lemon verbena, peppermint.

#7: Ways to relax.  How to use chamomile, valerian, lettuce and milk, hot water, vata press. Ways to calm down. How to use peppermint tea, aloe, cream massage, frozen grapes.  Ways to wake up. How to use cinnamon tea, paprika, cloves, ginger, ginger-black salt and lemon juice.

#8: How to use, colors and sound to stimulate organs and glands.

#9: EZ Shamanic exercises-yoga, llama walk, lizard, sun salute, crab and mouth release, ring chew, etc.

#10: How to use the senses, taste, six flavors.

#11: How to use essential oils to balance wellness.

You can order these reports at Amazon.com. If you subscribe to Kindle Unlimited the report are FREE. Click here.